One of the most powerful things you can have as an individual is the understanding that absolutely no one can invalidate you or make you less of a human being. No matter what name anyone calls you, you are good. No matter how anyone mistreats you or fails you, you deserve goodness. No matter what challenges you face or shortcomings you may have, you are worthy of love. When you know that, you will not let anyone mistreat you. You will not believe the bullshit they heap on you. Their words and actions may sting, but you will have dignity. And instead of internalizing their evil, you will look the cowards in the eye and see their pain, and you will respond with love. For them and for yourself.