Directing my energy toward creativity

As I mentioned in my last post, I’ve been pouring myself into creative outlets lately. It’s not as though I have a ton of spare time, but if a day goes by that I don’t engage in some kind of creative activity, I feel lost. For me, creative practice is part of my sadhana (spiritual practice) because it’s a way that I can look inward and not only be honest about what I see but also do something with it. I don’t tend to stay in one lane creatively, either. Some days I need to write a poem. Some days I need to sing a song or make art of other kinds.

One of the cool things I learned from roller derby was how much fun it is to start something you have no idea how to do, and then really see it through. It felt amazing to put on skates and learn to hit and play and really become strong in the unique way that derby makes people strong. Likewise, it feels awesome to pick up the ukulele and learn a new chord or compose a little song with one of my favorite meditation mantras. The process of learning is deeply satisfying in itself, but the reward of having learned something and getting to engage in the act of creation using what you’ve learned … it’s just stellar.

This is why I’ve been enjoying audio recording so much lately. I’ve been spending a good bit of time on  my Soundcloud experiments. A long time ago I recorded some poems for sharing, but more recently, I’ve been experimenting with music using Garage Band, my ukulele, and my voice. Admittedly, I’m not starting 100% from scratch on the music thing. I did have piano lessons, voice lessons, and a few years of choir to learn the basics, but I was not a strong student of music theory, so I’m kinda winging it on the composition front.

If you’re into meditation songs or ukulele punk, you’re invited to follow me on Soundcloud. For a taste of what I’m all about, here’s a meditation song I finished today.

It's Friday, and I'm having some feelings.

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