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    Meditation

    Guided Meditation for Mind & Body

    March 21, 2020 /
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What to do on stream today? I think I'll work on s What to do on stream today? I think I'll work on some envelopes for my next round of letter writing. I'll be at twitch.tv/msdirt in about 30 minutes with art and music. 😘
Outfit theme: when you get that negative covid tes Outfit theme: when you get that negative covid tests result.
Took a walk the other night and this guy in a shoe Took a walk the other night and this guy in a shoe repair shop window just really spoke to me I guess.
Mao helping with today's meeting. God bless his li Mao helping with today's meeting. God bless his little kitten face.
First workout of the year on the books. First workout of the year on the books.
It's time to do art and eat waffles. Twitch.tv/msd It's time to do art and eat waffles. Twitch.tv/msdirt
Mr. Mao says: Good morning and happy new year, and Mr. Mao says: Good morning and happy new year, and also, how do you intend to make 2021 different from 2020? Is a new president the solution? Will ending the pandemic be the difference we're looking for? Or will it take more than that, like maybe daily effort and reflection, clarity of intention, thoughtful communication, and the determination to keep taking steps every day... If we want 2021 to be better, *we* have to be better. So drink your coffee, pet your critters and get ready to bring the best you have to offer this year.
My current reading: Don't Label Me by @realirshadm My current reading: Don't Label Me by @realirshadmanji. I'm about halfway through it now and I recommend it because the author does a brilliant job of discussing a complex topic in an approachable and compassionate way. If you know me, you know I'm as liberal as the open sky itself, but I still run into barriers in my own mind (my lack of understanding, my own biases, etc.) as well as in the people around me. This book is all about bridging those gaps where we fail to understand one another in order to build truly diverse, inclusive, sustainable, and compassionate communities. A strong balance of storytelling, a loveable narrating voice, and good application of research make this book very digestible for people who want to put their values to work and are willing to question their own assumptions.
Mr. Mao in the sunset of 2020, reflects on nothing Mr. Mao in the sunset of 2020, reflects on nothingness.
His highness requests your attention. His highness requests your attention.
Felt strong, might channel it into changing the wo Felt strong, might channel it into changing the world later.
When your Louisiana family knows how much you miss When your Louisiana family knows how much you miss home. 😭
Mao is a champion snuggler but only with Carrie. H Mao is a champion snuggler but only with Carrie. He walks right up to her, she opens her arms, and he voluntarily climbs onto her shoulder to be held. Their love is just so pure.
It's art time! Going live now till 6 p.m. EST. You It's art time! Going live now till 6 p.m. EST. You know how we do. It's bring your own egg nog day. 😘 Twitch.tv/msdirt if you wanna.
I've been up to little bit of kitchen witchery for I've been up to little bit of kitchen witchery for the day after solstice. There's something really satisfying to me about making a stock from scraps of meals past. It reminds me that when we savour our blessings and value the good things we have, we can invest ourselves in that goodness and multiply the blessings to share. Now that we've gotten through the longest night of this very hard year it's the perfect time to think about how to bring light, love, and joy back to the world. May you find the blessings in your life, and always have enough to share.
I love this little basil, and she's perched so del I love this little basil, and she's perched so delicately on this windowsill, but it's her happy place. I want a little pedestal that will hold her at the right height to get enough sun and not be at risk of falling if we open the window.✨🌿✨
Outfit theme: when it's Friday and you definitely Outfit theme: when it's Friday and you definitely slept in this outfit but you still wanna be glam because fuckit.
Idk why exactly I love this bowl of weird fruit bu Idk why exactly I love this bowl of weird fruit but I do. Maybe because it seems like a metaphor for my life, like ... Idk what exactly I have in common with a few half shaved limes, weird baby bananas, and a lemon with one wedge sliced out, but also what *don't* I?
Spackle. Spackle.
Did a bit of reorganizing today. Mao helped. Did a bit of reorganizing today. Mao helped.
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